In Person or Virtual, this is personalized one on one coaching with JoAnn Sheffield. This is for individuals who would like to feel empowered and supported in meeting their personal goals. Example of areas that can be coached:

• Stand up for oneself
• Improve boundaries
• Self-love
• Improve self-esteem
• Weight Loss
• Learn how to have difficult conversations with family and/or friends.
• Become more socially confident
• Need to make an important decision
• Improve communication, and resolve conflict in relationships
• Life After Loss
• Retirement
• Start a new career
• Advance in current career
• Prepare for a job interview or presentation
• Improve work / life balance
• Decision to go back to school